Tag: mindfulness
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How to Have a Digital Detox in the Catskills This Fall
We live in a world where we’re constantly “on.” Emails, texts, endless scrolling — our devices are always within reach. But sometimes, the best gift we can give ourselves is the chance to step away, unplug, and truly be present. That’s why the Catskills in the fall is the perfect destination for a digital detox…
Unwind Windham Blog 